Mind, Muscle & More

Key Benefits of Ashwagandha for Men and Women Over the age of 40

Mind, Muscle & More

Key Benefits of Ashwagandha for Men and Women Over the age of 40

by Gina Silva on Apr 07 2025
Ashwagandha has been used for more than 5,000 years as a 'rejuvenative' tonic. This adaptogenic herb helps the body cope with physical, emotional, and mental stress and that is why it is the #1 ingredient in FLOCUS.