Your Nervous System Could Be Overworked (Even if You Don’t Feel “Stressed”)

by Lisa stewart on Jul 07 2025

Do you have days where we feel overwhelmed and exhausted and you don't know why?  You can't really put your finger on anything that could make you feel this way.  

You don't feel stressed, but yet your mind won't stop racing, your body doesn't feel like it has much energy or you just have no mojo.

We’ve all been there. And no, it's not that you aren't doing "all the things" or having a lazy day — it's your body telling you it is under stressed.  And yes, even if you don't feel it (trust me, this was me not too long ago!)

Here’s the thing: Stress builds quietly. Cortisol (your primary stress hormone) stays stuck in the “on” mode, and before you know it, your body’s paying the price.

What are some of the signs to look for? 

  • Struggling to fall asleep — even though you are tired
  • Waking up around 3AM and your mind starts to go and won't shut off — even though you are tired
  • Having that 2PM crash
  • More anxious, reactive, or emotionally drained
  • Cravings for caffeine, sugar, or anything quick to tie you over
  • Feeling “off” but can’t put your finger on why
  • Reacting to foods or having inconsistent food reactions that you wouldn't otherwise have issues with

Sound familiar?

You’re nervous system is working in its flight or flight mode 24/7 and asking for help.

This is why Gina created FLOCUS™ — a daily adaptogen to support for your brain, energy, and mood helping your nervous system stay balanced and your body bounce back from hidden stressors.

This blend was especially created by her to tackle all her symptoms that she needed to calm her nervous system to support her throughout the day.

FLOCUS™ blends some of nature’s most trusted ingredients (Lion’s Mane, Rhodiola, Ashwagandha and more) to help:

✔ Balance cortisol levels
✔ Support calm, steady energy (without caffeine, unless you want to enhance ➜ Read Blog Here)
✔ Sharpen focus & mental clarity
✔ Boost resilience to daily stress
✔ Supports Brain Gut Connection

"When I realized that my nervous system was stressed —  without me even know it...as I was 'doing all the things!' I started to re-focus my days; sunlight, cardio, breathwork, new fitness routine and a reduction in my adaptogens to an all in one daily to help reset my system."

Your Nervous System Didn’t Get Overloaded Overnight…

And it won’t fully reset overnight either (even though we wish it would!)

That’s why we recommend giving your body at least 90 days of consistent support with FLOCUS™.

Adaptogens work with your system over time — helping your stress response, energy, and mood get back in balance, layer by layer.

Most people start noticing subtle shifts within a few weeks…

But it’s often around the 2 to 3 month mark that your nervous system truly starts to settle — and you feel more clear, calm, and steady.

✨ That’s exactly why we’re offering a Buy 2, Get 1 Free to help you stay consistent and let your body feel the full effects.

Your nervous system shows up for you every day — let’s return the favor.