Mind, Muscle & More

What are the best supplements to take when intermittent fasting?  If you’re fasting and want to get the most out of it—while protecting your muscle, boosting your energy, and supporting gut health. 

The Benefits of FLOCUS™ Unlike traditional stimulants that provide a temporary boost followed by a crash, FLOCUS™ delivers long-lasting mental clarity and calm energy. Here’s what you can expect: ✔ Sustained Focus – Stay locked in on your tasks without distraction. ✔ Enhanced Mental Clarity – Navigate your day with confidence and precision. ✔ Calm Productivity – Feel energized without jitters or restlessness. ✔ Stress Reduction – Manage the pressures of daily life with ease. ✔ Natural Ingredients – A clean, effective formula backed by science.

Ashwagandha has been used for more than 5,000 years as a 'rejuvenative' tonic. This adaptogenic herb helps the body cope with physical, emotional, and mental stress and that is why it is the #1 ingredient in FLOCUS.

How L-Theanine and Caffeine Work Together Caffeine is a stimulant that increases alertness and blocks adenosine, a neurotransmitter that makes us feel tired. However, caffeine can lead to jitters, increased heart rate, and post-energy crashes (we’ve all been there!).